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Think Like a Monk: The secret of how to harness the power of positivity and be happy now

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If we try to be problem-solvers, then we become frustrated when people don’t take our brilliant advice. Nu știu ce altceva aș mai avea de zis, dar poate, dacă mai las nițel aceste idei să dospească, cine știe, poate iese și de-un articol.

Think Like a Monk by Jay Shetty: Book Review and Summary Think Like a Monk by Jay Shetty: Book Review and Summary

In 1902, the sociologist Charles Horton Cooley wrote: “I am not what I think I am, and I am not what you think I am. I’ve spent a lifetime listening to experts in business, sports and philanthropy who have helped me ‘curate’ core values that drive my daily decision making. Desigur, niciodată nu este prea târziu, dar cine să mai aibă acum timp să citească asemenea sfaturi, darămite să le mai și urmeze, care îl îndeamnă să se odihnească suficient, să lase telefonul deoparte când mănâncă sau petrece timpul cu familia, să fie mereu bun cu ceilalți, neașteptând nimic în schimb, să încerce să facă opere de binefacere, să nu se răzbune imediat cum prinde momentul, să nu mai fie rău, să doarmă cât trebuie, să mănânce cât trebuie, să petreacă timp de calitate cu familia, să facă zilnic exerciții de respirație și să ducă o viață sănătoasă și tot așa.But I didn't expect it inside a book which was written with the sole aim of making us think like a monk. He reconciles Plato with Aristotle and gives meaning to our significance by emphasizing the Good in the manner of Plotinus by pointing out evil is the absence of the Good and that the Universe does not have evil as such, and that is our lack of knowledge (wisdom) that leads to our dread, and the truly vile among us are the least among us because they never get to learn or grow and they are worthy of our empathy and consideration.

Think Like a Monk Summary and Study Guide | SuperSummary Think Like a Monk Summary and Study Guide | SuperSummary

This gives you a new perspective: the confidence that when bad things happen, you will find ways to handle them. Jay reveals how to overcome negative thoughts and habits and access the calm and purpose that lie within all of us - if there was ever a time to read this book, it’s now. One of these things ail you – anxiety, work stress, deteriorating quality of relationships, media clutter, device overdose, inadequate sleep, lack of purpose, disappointment in life.I can’t say what the answers to the first two questions will be in every case, but the answer to the third question is always no. Instead of giving a blanket response of ‘Things are bad’, this tool provides all the words associated with you feeling emotionally bad. We compare ourselves to our neighbors, complain about our partners, say things about our friends behind their backs that we would never say to their faces, criticize people on social media, argue, deceive, even explode into anger.

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